Upcoming Events
Check in here for upcoming community events with Hope Elizabeth
Energy Healing Through Mindfulness:
A Self-Practice Workshop
Donation Based $0 - $20
Smiley Building Rm 32 (Third Floor)
Tuesday June 16th, 6-8pm
In this workshop, you’ll learn the foundations of energy healing through the wisdom of the elements - earth, fire, water, and air, while staying rooted in mindfulness. This is a practical, embodied approach designed to help you reconnect with your own system, regulate your energy, and support your body’s natural ability to heal.
You’ll be guided through simple, effective techniques you can use on yourself to release tension, restore balance, and cultivate deeper awareness of both your energetic and physical bodies. Each element offers a unique pathway into healing your body and energy field, giving you tools you can return to again and again.
This work is gentle, intuitive, and accessible - no prior experience needed. Whether you’re looking to feel more grounded, clear, or connected, this workshop will give you a foundation you can build on in your daily life.
Buti Yoga
Yoga Durango
Thursday July 2nd, 6-7pm
Sunday July 12th, 6-7 pm
Visit yogadurango.com for drop-in and membership options!
Buti Yoga is a high-energy, music-driven practice that combines power yoga, tribal dance, and primal movement into a fun and transformative workout. Every class is designed to challenge your body in all the right ways, building strength, boosting endurance, and improving flexibility and mobility. All while the music keeps you moving to infectious rhythms that make exercise feel like a celebration. The dynamic flows, core-focused sequences, and plyometric bursts not only tone and sculpt your body but also help release tension, increase body awareness, and ignite a sense of joy and freedom. It’s a full-body workout that leaves you stronger, more agile, and smiling from start to finish.