"When the body gets working appropriately, the force of gravity can flow through. Then, spontaneously, the body heals itself."
- Ida P. Rolf
What is Rolfing?
Rolfing® is a holistic approach to musculoskeletal issues that works on improving the body's structure and alignment. It helps to relieve pain, improve posture and balance, and increase flexibility. Rolfing is traditionally given in a 10 session series. To get the full long-term benefits of Rolfing, it is suggested you move through the entire 10 series.
Fundamentally, Rolfing® is based on some simple ideas about the human structure: (1) most human beings are significantly out of alignment with gravity; (2) we function better when we are lined up with the gravitational field of the earth, and (3) the human body is so plastic that its alignment can be brought into harmony with gravity at practically any time of life.
ABOUT HOPE
Hope is a certified Rolfer based in Durango, CO. She is passionate about helping people improve their health and well-being through Rolfing Structural Integration. Hope has a degree in Biomechanical Engineering and has always had a passion for helping the body function with more ease. As an avid yogi, runner, and snowboarder, Hope understands the importance of ease and balance with movement and puts a big emphasis on embodiment.
VISIT MY OFFICE
LOCATION
1053 Main Ave
Durango, CO 81301
BOOK A SESSION
Text: 970-403-5272
Email: hope.rolfing@gmail.com
OPENING HOURS
Mon - Fri: 9am - 6pm
Saturday & Sunday: Closed